5 Ways to Naturally Whiten Your Teeth

5 Ways to Naturally Whiten Your Teeth

Professional teeth whitening and over-the-counter teeth whitening products are the two surefire ways to address yellowing teeth. However, teeth whitening procedures and products come at a cost not everyone is willing to pay.

Thankfully, there are easy and effective DIY teeth-whitening methods you can try out. Here are five of them.  

How is Natural Teeth Whitening Done?

Natural teeth whitening solutions differ from chemical bleaching solutions that usual over-the-counter teeth whitening products rely upon. Natural teeth whitening methods involve fruity acids, baking soda, or charcoal scrubbing to brighten yellowing or stained teeth. Regardless of what approach you take, we advise you to start your teeth-whitening process with teeth cleaning and examination by your dentist. Conditions like damaged teeth can interfere and complicate the teeth whitening process. Consultation is important when you have a prior dental work history, such as crowns or veneers. We advise consulting your dentist about crowns and veneers since they may respond differently to various teeth whitening methods.

Remedies for Yellow Teeth 

  • Brushing More Often

The first and least expensive solution for your teeth-whitening could be brushing your teeth correctly and more often. We advise brushing right after consuming drinks and edibles that may lead to yellow teeth. However, always be mindful and wait after consuming acidic foods or drink. Brushing the right away, in this case, can damage the tooth enamel, which can lead to erosion.

Brush your teeth thoroughly twice a day. Do it in a circular but gentle motion to protect your gums. 

  • Banana, lemon, or orange peels 

Many people claim that rubbing banana, lemon, or orange peels for around 2 minutes can make them white. It’s believed that this is due to the citric acid that exists in some citrus fruit peels that can whiten our teeth. 

Be careful while using this method because the acid from fruits can wear off your enamel. If you notice your teeth are getting more sensitive, it means the acid is damaging your enamel, and you should stop using this method. 

  • Apple Cider Vinegar

Apple cider vinegar is known to have many benefits. It’s also used in small amounts to whiten our teeth. To make a mouthwash, mix two teaspoons of apple cider vinegar with six ounces of water and use the solution for 30 seconds. Use water to rinse and brush afterward.

It is advised to use apple cider vinegar with caution since it can damage the surface of our teeth. 

  • Coconut Oil Pulling 

Coconut oil pulling is known to remove bacteria from the mouth, which aids in teeth whitening. It is necessary to use high-quality organic oil that doesn’t have harmful ingredients. 

  • Activated charcoal 

Activated charcoal has many uses; it’s known to remove stains from your teeth. It’s believed to be highly absorbent, which is why it is known to remove pigments and stains on your teeth. Toothpaste that contains activated charcoal often claims to whiten teeth. 

Caution is advised while using activated charcoal as it can wear off too much enamel and potentially damage teeth structure. 

Final Thought 

Dentists at Copperhill Smiles are more than willing to help you achieve your dream smile with less risk and more reward. Contact us to book an appointment for professional teeth whitening in Santa Clarita






Leave a comment